Why Are More Young People Getting Colon Cancer?
Hey, Mighty Mamas. Let’s talk about something that’s hitting too close to home. Colon cancer in young adults—once considered a disease for people in their 50s and older—is now showing up in younger adults, teens, and even kids at an alarming rate. If that doesn’t make you pause, I don’t know what will.
This isn’t just a fluke or a random statistic. According to researchers, colon cancer rates in people under 50 have surged by nearly 51% since the mid-1990s. Even more concerning? A study published by JAMA Surgery predicts that by 2030, colorectal cancer cases will increase by 90% in people aged 20 to 34.
So, what’s going on? Why are young, seemingly healthy people getting hit with a disease that used to be considered rare for them?
The truth is, our modern world is full of environmental toxins that our bodies were never designed to handle. From the food we eat to the water we drink and the products we use daily, we are bombarding our bodies with harmful chemicals that are altering gut health, disrupting hormones, and fueling chronic inflammation—all major causes of colon cancer in young adults.
But knowledge is power, and once we understand the root causes, we can take steps to protect ourselves and our families. Let’s dive into what’s fueling this crisis and, more importantly, what we can do about it.
The Hidden Culprits Behind Rising Colon Cancer in Young Adults
1. Glyphosate & GMOs: The Silent Gut Destroyers
You know that weed killer sprayed on crops? Yeah, it’s in our food. Glyphosate, the active ingredient in Roundup, is heavily used on genetically modified crops (GMOs), and research suggests it disrupts gut health, fuels inflammation, and contributes to cancer risk.
A 2019 study from the University of Washington found that glyphosate exposure increases cancer risk by 41% (Source).
Glyphosate has been detected in breakfast cereals, wheat products, and even organic foods, meaning it’s hard to avoid unless you’re actively seeking out glyphosate-free products. Since gut health and cancer risk are deeply connected, minimizing exposure is essential.
2. Microplastics: The Toxins in Our Water, Food, and Even Air
We’ve all heard about plastic pollution, but did you know that tiny plastic particles—called microplastics—are in our food and water?
A study in Environmental Science & Technology found that Americans consume an estimated 74,000–121,000 microplastic particles each year.
Researchers have also found microplastics in human blood, lung tissue, and even the placenta of unborn babies. These plastics contain endocrine disruptors, which interfere with hormone balance, gut health, and immune function—all key factors in cancer development.
Looking for ways to reduce microplastic exposure? Use a high-quality water filter and avoid plastic food containers.
3. Fragrances & Phthalates: The Cancer-Causing Chemicals in Our Homes
If your lotion, perfume, or cleaning supplies list “fragrance” as an ingredient, chances are you’re exposing yourself to phthalates—a group of chemicals linked to cancer.
A 2023 study published in Environmental Health Perspectives linked phthalates and cancer, specifically increased colorectal cancer risk in adults.
Want a simple switch? Ditch synthetic fragrances and opt for natural alternatives like essential oils and toxin-free personal care products. Harmful chemicals in personal care products are more common than we think, so always check labels.
4. Seed Oils: The Inflammatory Oils in Your Food
If you’ve been cooking with canola, soybean, or corn oil, it’s time to rethink that. These highly processed, inflammatory oils increase omega-6 fatty acids, which trigger chronic inflammation—a root cause of cancer.
A Harvard Health report found that excessive consumption of omega-6 fats increases inflammation and cancer risk. A simple fix? Switch to cold-pressed olive oil, avocado oil, or coconut oil for cooking and dressings. Avoiding seed oils and inflammation triggers can be a game changer.
5. Artificial Dyes: The Hidden Cancer Risk in Your Kid’s Snacks
Those brightly colored cereals and candy? They contain petroleum-based dyes like Red 40 and Yellow 5, which have been linked to hyperactivity, behavioral issues, and cancer risk.
A California State study found that artificial dyes disrupt gut microbiota and increase inflammation—two factors that influence colon cancer risk. Want a safer alternative? Choose naturally colored foods with beet juice, turmeric, or spirulina.
How to Detox from a Toxic World
Since toxins are everywhere, the best thing we can do is support our bodies’ natural detox pathways. Here’s how:
- How to detox glyphosate: Use binders like Zeolite to trap and remove toxins.
- Support your lymphatic system with dry brushing and movement.
- Sweat it out with infrared sauna therapy.
- Follow the best diet for colon cancer prevention—eat an anti-inflammatory diet full of organic, whole foods.
- Drink clean water—use a high-quality filter to remove microplastics in food and water.
- Reduce EMF exposure and health risks—keep your phone on airplane mode when possible and avoid sleeping near Wi-Fi routers.
Final Thoughts: Take Back Your Health
The rise in colon cancer among young people is a wake-up call. Our bodies are under attack from a toxic world, but that doesn’t mean we’re powerless. By making small but powerful changes—choosing organic food vs. GMO food, reducing plastic exposure, and supporting detox pathways—we can help protect ourselves and our families.
Colon cancer prevention isn’t just about treating symptoms; it’s about removing what’s making us sick in the first place. Start today, start small, but start somewhere. Your future self—and your kids—will thank you. Stay Mighty, Mama!